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Upcoming workshop
This workshop offers a safe and non-judgmental space, where I’ll invite and guide you through your improvised movement to reconnect with your body, tap into your imagination, strengthen your self-confidence, and connect with others in a supportive group setting.
The session process:
Verbal and non-verbal check-in
Warm-up and body awareness exercises
Exploration around a theme and prompts chosen by the group and/or the therapist
Non-verbal reflective time through drawing, doodling, writing, and/or more movement
Cool down and sharing circle
6 sessions - Open to all
No prior dance or physical activity experience required
📅 Every Tuesdays from August 4th to September 8th
⏰ 5.30 to 7 pm
📍 Studio Bavhana, 304 Rue Faillon Est
Ⓜ️ Jean Talon
💲 Drop-in: $40
6 sessions: 175$ early-birds (until July 21st) or $210